What are the alternatives?

There is often a range of different approaches to a problem or difficulty.

You may have talked to your doctor (GP), your family or friends about what would be helpful. 

Your therapist will also have ideas and will discuss with you what approaches might be most successful and appropriate for the particular difficulties you’re experiencing.

Following discussion with you, we will agree together the best way forward.

Do you need help?

Young people come to us with all sorts of difficulties, so the first thing to do is understand what is troubling you.

Your emotional wellbeing

Being a young person can be tough, especially if you are struggling with personal or emotional difficulties.

My first visit

We accept self-referrals as well as referrals from GPs and other professionals such as social workers, psychiatrists and teachers.