Your health

We can help you with a range of mental health difficulties. When we meet you for the first time we help you to understand what you are wrestling with.

Abuse

Abuse of any sort can be extremely detrimental to someone’s long-term mental health and well-being.
Adoption

We have extensive experience of working with families who have adopted children.
Anxiety

Anxiety is a normal, if unpleasant, part of life, and it can affect us all. It is the feeling of unease, such as worry or fear and importantly, everyone has feelings of anxiety at some point during their lifetime.
Autism

Autism, or autism spectrum conditions are conditions that affect social interaction, communication, interests and behaviour.
Depression

Depression is more than simply feeling unhappy or fed up for a few days.
Gender dysphoria

Gender dysphoria describes the distress experienced by those whose gender identity feels at odds with aspects of their body and/or the social gender role assigned to them at birth.
Learning disabilities

A learning disability affects the way a person learns new things in any area of life, not just at school. It affects the way a person understands information and how they communicate.
Personality disorders

People with personality disorders tend to have longstanding difficulties in managing relationships with others and their emotions.
Phobias

A fear becomes a phobia when it stops us from enjoying things or doing them easily.
Problems with life events

Our emotional wellbeing is very dependent on what is happening in our life and those around us.
Self-harm

Self-harm is when someone intentionally hurts themselves; this can take many forms, such as cutting, hitting or burning oneself.
Sexual problems

Sexual problems range from common mild sexual dysfunctions to less common and more serious problematic sexual behaviours which cause significant distress to the person and/or other people.
Sleep

Not having enough sleep can affect you emotionally and physically. Being tired can affect your mood, ability to concentrate and social relationships.
Trauma

A trauma occurs when our usual way of coping and managing our day to day experiences is overwhelmed. It is frightening, and we feel helpless.

We also provide services related to the following mental health difficulties:

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