Empowering young people through peer support

An exciting new peer support initiative has been spearheaded by a group of young north London volunteers, who previously accessed the award winning Child and Adolescent Mental Health Services (CAMHS) provided by the Tavistock and Portman and partners. ‘CAMHS to Community’ is an innovative programme, developed in collaboration with Fitzrovia Youth in Action, which aims to provide continued support for young people transitioning out of CAMHS.

‘CAMHS to Community’ is a group designed to bring together young people who have recently exited CAMHS, offering them a safe community space to engage in discussions, peer support, and interactive activities. It provides an opportunity for young participants to connect with others who may be experiencing similar challenges. By engaging in activities and discussions, the group aims to help them build confidence, reduce their worries, and feel supported during a potentially difficult period of transition.

Georgina Hoare, a young person who attends the group said:

“I was having a difficult time after CAMHS and was experiencing a lot of anxiety so I attended a ‘CAMHS to Community’ group by myself and started talking to others. I was welcomed and made to feel like I wasn’t alone”

The young people are also encouraged to take the lead in some sessions by choosing a topic they are passionate about, conducting research, and delivering a presentation to the group. For example, in one session, a young participant explored the theme of boosting self-confidence. As part of this session, participants were asked to write one positive thing about themselves on a sheet of paper. The paper was then passed around the group, with each member adding their own uplifting comment. By the time the paper returned to the original writer, it was filled with affirmations and kind words, creating a truly empowering experience.

The programme also provides opportunities for participants to engage in social action. In another session, the group worked together to provide constructive feedback and suggestions aimed at improving the CAMHS experience for future users. Additionally, they organised a mini taster session for CAMHS staff, showcasing their activities and seeking valuable insights from professionals.

Chief Nursing Officer Clare Scott expressed her admiration for the initiative, stating:

“It is fantastic to see the positive changes being made by our young CAMHS users. This initiative demonstrates the power of peer support. Embracing a unique approach to our service, such as this, not only empowers young people but also significantly enhances the support they receive.”

The programme has been designed not only to benefit its participants but also to reward its young volunteers. By driving this initiative, the volunteers can earn an AQA certificate, recognising their contributions and efforts. This recognition not only validates their hard work but also helps to equip them with valuable skills and qualifications for the future.

According to Clare Scott, ‘CAMHS to Community’ has the potential to make a profound impact:

“The ‘CAMHS to Community’ programme has immense potential to positively impact its participants. It helps improve the confidence and overall wellbeing of young people while equipping them with valuable life skills.”

This initiative represents a powerful step forward in youth-led mental health support. By enabling young people to take charge of their own development and play an active role in shaping the future of CAMHS.

‘CAMHS to Community’ amplifies their voices and fosters meaningful collaboration between peers and professionals. It stands as a testament to the transformative power of youth-driven action, offering hope, support, and empowerment to all those involved.